"When I started working with Becky I needed help on and off the field. I was team captain but needed help developing myself into that leadership role so my teammates would respect me and I could communicate with them more efficiently. I didn’t think I needed help with nutrition but the more I worked with Becky the stronger I became and the healthier I got. Recovering from games and injuries much quicker and having greater strength and stamina overall. It was a game changer for me."
Emily, Athlete
While Emily was already a two time club player of the year, team captain and started varsity as a freshman there was so much going on with the college recruiting process that we had no idea where to start. I think we all assume that coaches will just magically appear, watch our kids play soccer and offer them a scholarship. The truth is it takes tons of work to get yourself in front of college coaches and when you finally do it takes even more work deciding which college is the best fit for you. Becky helped us identify dozens of colleges interested in Emily as a player but more importantly she helped Emily narrow it down to the one that was the right fit for her. Focusing on education, majors, the coach and playing time Emily took an offer that we all felt was a great fit for her and we couldn’t be happier.
Confidence: Emily is so excited for the next level. Becky was instrumental in finding coaches that wanted Emily as a player and situations where she has a good chance at playing her freshman year. Emily felt like she was in the driver’s seat to pick an option that fit her life, her major and her style of play. Having multiple options to choose from and choosing something that fit her really helped build her confidence to a level I had never seen in her before.
Nick, Parent
" I am currently playing club soccer and want to continue my soccer journey after high school. I realized I needed help getting there. I wanted to improve my nutrition, my ability to bounce back, and learn about the recruiting process.
As I worked with Becky, my food choices improved, and I saw myself making better choices in my daily routines. I am more confident when I talk with coaches and other adults in my life and I find it less scary to make and take on big goals. She has helped me improve many in-game aspects such as transitions and communicating with teammates. Becky has helped me improve my confidence in my on-field performance and everyday life."
Rory D, Athlete
As a parent, we have watched our son make small impactful changes while he worked with Becky. It started with him taking ownership of his nutrition to gain some much-needed weight and continued with little routine adjustments that have paid off in his mental and physical fitness. One of the best parts of working with Becky is that she isn’t just there for our son, but also for us parents, as we work through the ups and downs of raising a teenage athlete who wants to compete after high school.
Kat D, Parent
"We knew our daughter had the ability to play at the high school level, but the mentality with which she approached her own game and how she worked with coaches was something we were looking for help for on.
Becky stepped in and helped her first believe in herself and then trust coaches to keep her best interest in mind. She made a dramatic difference to not only the experience but also the results of our daughter’s first year playing varsity basketball.
We will be continuing to utilize Becky’s talents the rest of our daughter’s sports career."
Ty H, Parent
"Becky was able to build confidence in our daughter as a player and really took the time to understand what she was looking for in a college. She helped make the recruiting process less stressful which was great!"
Parent
"Becky has played an instrumental role in my building my daughter’s mental confidence as an athlete. Being a student athlete and trying to get recruited carries a lot of pressure for a young person and Becky helped her not only put all of it in perspective but also helped her to overcome her own thoughts. Becky is such a positive person and it’s contagious. Living through exactly what these kids are going through, her guidance and encouragement is invaluable to a young athlete. "
Shanna T, Parent
"Our daughter’s knowledge of nutrition, strength training, mindset strategies, and the college recruitment process has dramatically improved under the guidance of Coach Becky. Our daughter needed a more personal approach to help guide her through this process and we are very grateful for all that we receive with Becky."
Tracy H. Parent
"We feel very fortunate to have a resource like Coach Becky to help navigate through the complex recruiting process of college recruitment. Her educational platform has given our athletes tools to be successful not just in soccer, but also in life. The mindset training has been valuable as these young athletes deal with the anxiety and stress of continual high pressure situations. My daughter now has a healthy relationship with food and how to fuel her body. She is a positive role model for our daughter and a true advocate."
Jen T. Parent
"Becky has helped me in so many ways!! What has really changed about me while working with Becky has been my mental game. Since working with Becky I’ve been able to become more knowledgable about all aspects of playing ahigh level sport. She’s the absolute best!!”
Maddie S, Athlete
"Becky had a big impact in my life as my club soccer coach and mentor. I knew I wanted to play at the next level but didn’t know where to start. With Becky’s college coaching background she had a lot of expertise on the recruiting process. She helped me set up a soccer and academic resume, emails to colleges and coaches that I was interested in and helped me get in touch with a lot of connections that she had made while coaching in college. Becky helped me prepare physically, mentally and emotionally for the next level and I am grateful that I had her guidance every step of the way."
Kelsie W, Athlete
"Becky was a tremendous help when we were navigating the recruiting process. Recruitment can be an overwhelming thing and she had numerous “golden nuggets” that helped bring clarity. During our calls, she helped my son to narrow his focus and figure out what he wanted out of his collegiate experience. Her encouragement, knowledge, and ideas helped us on this journey."
Angie J, Parent
"Becky is the most experienced & committed trainer we have ever worked with. She is extremely reliable, punctual, and organized. She sets goals (no pun intended) for my daughter to achieve and holds her accountable to her own development. She makes every session challenging mentally, physically or both. When my daughter comes home from training sessions with Becky she tells me “it was so challenging, and so fun. I can’t wait until the next one.” She is always available to my daughter when she has any questions or concerns. She is as much of a coach to the parents as she is the athletes. Having someone with all of Becky’s experience and knowledge as a player and a coach allows her to share experiences from both sides. I am always comfortable coming to her with questions and am assured she is giving me great advice. The level of trust we have in Becky is immeasurable. As a parent she has taken so much off of my plate so I can enjoy watching my daughter play again. I would recommend her to ANY athlete looking to improve their performance and who is ready to push their development to the next level."
Cauley S, Parent
"Thank you Coach Becky for teaching me how to be confident in the gym and on the field, for helping me to have a strong mindset, and helping me through the college recruiting process. You have been a great resource for me....my complete hype woman, and I’m so glad you are in my corner."
Alayna H, Athlete
"She is the perfect recipe for what my child needs. Honest feedback, guidance, mindset and nutrition coaching and helping them improve the game as they are going through the recruiting process. And it takes the stress off me who has no clue how to guide my child during the recruiting process."
Terri L. Parent
"This program has helped me in many ways other than just recruiting. The mindset and nutrition has helped me be more aware of my thoughts and the food I fuel myself with before my games. Also the help with the recruiting process has been super beneficial and taken a lot of my stress away. Becky has made it a lot easier on me and helped me with my visit schedule."
Maggie T. Athlete
"Becky is a kind person that genuinely cares about you and your goals. She has not only helped me with improving my soccer skills, she has helped me with my mindset and my ability to have a positive mindset in high stress situations. Becky has been a great mentor and I’m happy to get to call her my friend."
Ava W. Athlete
"Becky Sanow was my daughter's club soccer coach from the ages of 13-18 until she went to college. During that time she taught my daughter and her teammates many things. She taught them the importance of fitness, nutrition, game preparedness and recovery. She taught them about all the mental aspects of the game and how to handle the recruiting process. The girls learned all important aspects of the process, felt prepared and confident. She also stressed the importance of making the right choice of a college and all factors to consider. Parents learned how to support and navigate the journey of the recruiting process as well. We were very thankful for all the encouragement and wisdom and guidance Becky gave to our daughter and to us during this exciting time in her life. We were very blessed to have her help us through this process."
Karen W. Parent
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